Well yeah i have some massive anger issues atm, well all my life.
Councelling hasn't sorted them, and i dunno what to do. My swearing is obscene, i swear where there is no need to. I get angry of tiny things, and later they evolve into huge things.
I can just have huge anger attacks, where i feel the urge to break sommat, or be violent in some manner (Not to people)
And my attitude that stinks at times...
What should i do