I don't have a regice, seeing as I don't have Ruby or Sapphire. I sold my game 2 years ago after having obtained all 3 regis, Latios, Groundon, and Kyogre. I didn't even consider the possibility of being able to transfer them at the time.
Staraptor is farely easy to get though. Just catch a Starly in the great marsh and level it.
Oh, and even if I did have them, my wireless router is broken so I can't go online with Wi-Fi.